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Our Daily Routine Journal Will Help You;
- Identify long term goals
- Breakdown your long term goals into actionable steps
- Practice daily gratitude
- Get more productive
- Create daily positive habits
- Plan your day focusing on tasks to get you closer to your goals
- Mindful breath
- Self-development
- To-do lists
- Appointments
- Today's exercise
- Track your meals & water
-
Night review
- Plan tomorrow
- & MORE!
"Routine is so necessary. The acts of life we repeat every day need to be automatized. They must be turned into stable and reliable habits, so they lose their complexity and gain predictability and simplicity."
- Jordan B. Peterson
Clinical psychologist, author, and professor of psychology.
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DETAILS
Size: Perfect A5 size.
Cover: Hardbound linen
Length: The routine Journal will last a little over 4 months. (Completing a journal gives a feeling of achievement, little victories count!)
Bookmark: Comes with a ribbon bookmark
Sustainable: Our materials used are all 100% sustainable and work with FSC approved manufacturers.